Keeping an eye on your health is all about staying in tune with your body. To catch any potential health issues early, it’s important to regularly check in with yourself. Here are some health checks you might consider this year:
Many people experience slight hand tremors and often ignore them, fearing they might indicate Parkinson’s disease. However, early intervention is crucial if it is Parkinson’s. Before jumping to conclusions, it’s best to get a medical checkup. You might be dealing with an essential tremor, which, while uncomfortable, isn’t life-threatening. There are treatments available that can significantly improve your quality of life.
Hormonal imbalances can affect both men and women, impacting your overall well-being. If you’re noticing changes in your metabolism, sexual function, mood, or general balance, it might be time for a hormone checkup. Addressing these issues can lead to a better quality of life.
Women experiencing symptoms like weight gain, fatigue, cold sensitivity, or muscle weakness should consider checking for hypothyroidism. Men might notice symptoms such as balding, reduced sex drive, fatigue, or depression. Thyroid issues can often go unnoticed, so it’s important to get checked if you suspect a problem. Having health insurance can help you access the necessary treatments.
Breast cancer is a risk for both men and women, though it’s more common in women. Women under 35 aren’t always advised to get regular breast exams, but any abnormalities should be checked by a doctor. Women over 35 should have regular screenings.
Colonoscopies are generally recommended for those over 45, but if you have symptoms or a family history of colon cancer, it might be wise to get one earlier. While not the most pleasant procedure, it provides peace of mind and isn’t needed annually unless there’s a family history.
Regular health checkups are a good investment in your peace of mind. If you don’t have health insurance, consider looking for a plan that allows you to see a trusted healthcare provider. Checkups, including STD/STI testing, can help you address potential issues early and maintain a good quality of life. Whether you need a hormone check or a breast cancer screening, finding the right doctor is a crucial step in taking charge of your health.
